The information on this website is for informational uses only. It should not take the place of working directly with a qualified mental health or medical professional. The information is not intended to be substitute for professional advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health care provider regarding your health and well-being. Don’t wait on seeking help because of any information on this website

While therapeutic in nature, Self-Care Social Hour is not therapy. Any information you provide by your use of this site cannot be guaranteed privileged or confidential.