Upcoming Events

Sunday, Aug. 23 | 7:00-8:00PM

North Avenue Beach | Chicago

Join our friends of Scream Club to let go of what you need to let go of with a few good screams. They’ll lead us through a few guided breaths (and screams) — letting it all go into Lake Michigan. Afterwards we’ll have a picnic chit-chat of the good, bad, and ugly of self-care. Please bring a snack to share and a drink for yourself.

Thurs, Sept. 10 | 7:00-9:00PM

Moonflower | 4359 N Milwaukee Ave. Chicago

Relax in a vibe that’s playful yet serious about self-care. We’ll offer a few fun ways to meet others and chat about the challenges and opportunities of self-care. Come when you can and ring a friend or two!

Thurs, Sept. 26 | 6:00-9:00PM

Scent Queens | 3728 West Montrose Ave. Chicago

Get cozy and creative as expert candle makers guide us through the art of candle making. Enjoy a selection of snacks and a laid-back guided self-care conversation to help you pause and reflect on the best ways to care for yourself.

Saturday, Oct. 10 | 10:00AM-12:00PM

Indepth Physical Therapy | 119 E Ogden Ave, Suite 110 Hinsdale

In this interactive workshop, we’ll blend facilitated conversation and reflection with mindfulness activities. The relaxed and welcoming atmosphere will allow you to pause and care for yourself in real-time. A bit of humor will be sprinkled in too.

Sunday, Oct. 17 | 10-11AM

Horner Park | Chicago

Sun, Oct. 28 | 6-8PM

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